Annoh KarlgustaWhy Surgical Operations on Keloids are BadKeloids is the skin over healing itself. I am sure you have probably heard of that.1 min read·Mar 22, 2024----
Annoh KarlgustaHow to Create Habits that StickI was never a habits guy. I thought people just wake up, do what they are told to do and go to sleep. My life was in a mess.3 min read·Jan 29, 2024----
Annoh KarlgustaHow to Find your Purpose in LifeThere is a reason we are in this world. We all are unique. We all are here to contribute something. At the end of your life, when you are…4 min read·Dec 7, 2023----
Annoh KarlgustaHow to be mentally toughDifficulties strengthen the mind, as labor does the body. This is a quote from Seneca.7 min read·Dec 4, 2023----
Annoh KarlgustaHow to Create Habits that StickI was never a habits guy. I thought people just wake up, do what they are told to do and go to sleep. My life was in a mess.4 min read·Nov 27, 2023----
Annoh KarlgustaTop Healthy foods you must eatI was never a fun of eating healthy foods. I knew food is food. The tastier, the better. I would go with the flow. Anything other people…5 min read·Nov 22, 2023----
Annoh KarlgustaReasons why walking is the king of fat lossI have been doing walking for the last three years. Every day that I ever stepped out to walk I never regretted.5 min read·Nov 20, 2023--1--1
Annoh KarlgustaHow to fix your life(Get out of your head and into your life)We find ourselves in situations that seems helpless. We might lose hope. It becomes a constant loop of events, day after day. And you don’t…9 min read·Nov 17, 2023----